{"version":"1.0","provider_name":"trenujbezvymluv.cz","provider_url":"https:\/\/trenujbezvymluv.cz\/en","author_name":"Eli\u0161ka","author_url":"https:\/\/trenujbezvymluv.cz\/en\/author\/admin_eliska\/","title":"P\u00e9\u0165a - trenujbezvymluv.cz","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"19Axk77y2g\"><a href=\"https:\/\/trenujbezvymluv.cz\/en\/reference\/peta\/\">P\u00e9\u0165a<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/trenujbezvymluv.cz\/en\/reference\/peta\/embed\/#?secret=19Axk77y2g\" width=\"600\" height=\"338\" title=\"&#8220;P\u00e9\u0165a&#8221; &#8212; trenujbezvymluv.cz\" data-secret=\"19Axk77y2g\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","thumbnail_url":"https:\/\/trenujbezvymluv.cz\/wp-content\/uploads\/2020\/12\/124269552_396111748192093_3099274485355623416_n-e1613831891374.jpg","thumbnail_width":1075,"thumbnail_height":1909,"description":"S Eli\u0161kou tr\u00e9nuji p\u0159es rok a za tu dobu jsem d\u00edky n\u00ed u\u0161la velk\u00fd kus cesty. Na Eli\u0161ce se mi l\u00edb\u00ed, jak v\u00e1s namotivuje fakt makat, ale z\u00e1rove\u0148 je to fajn \u010dlov\u011bk, na kter\u00e9ho se poka\u017ed\u00e9 t\u011b\u0161\u00edm, proto\u017ee je s n\u00ed i fajn pokec. Troufnu si \u0159\u00edct, \u017ee se z n\u00e1s staly kamar\u00e1dky, ale z\u00e1rove\u0148 nepolevujeme v tr\u00e9ninkov\u00e9m pl\u00e1nu. Tr\u00e9ninky m\u011b bav\u00ed, nikdy nejsou stereotypn\u00ed. Na ka\u017ed\u00fd tr\u00e9nink je skv\u011ble p\u0159ipraven\u00e1 a obm\u011b\u0148uje cviky, aby m\u011b to st\u00e1le bavilo. Kdy\u017e jsou zrovna fitness centra zav\u0159en\u00e1, cvi\u010d\u00edme venku. Eli\u0161ka p\u0159iveze spoustu n\u00e1\u010din\u00ed a mak\u00e1me, nic n\u00e1s nezastav\u00ed. Je vid\u011bt, \u017ee Eli\u0161ce na sv\u00fdch klientech skute\u010dn\u011b z\u00e1le\u017e\u00ed. D\u0159\u00edve jsem si nev\u011b\u0159ila, \u017ee dok\u00e1\u017eu sv\u00e9 t\u011blo zm\u011bnit, a\u017e s Eli\u0161kou se mi za\u010dalo da\u0159it a vid\u00edm, \u017ee to jde. Sestavila mi i stravovac\u00ed pl\u00e1n, abych l\u00e9pe zhubla p\u0159ebyte\u010dn\u00fd tuk. D\u00edky Eli\u0161ce jsem zhubla p\u0159es 10 kg a rozhodn\u011b pokra\u010dujeme d\u00e1l ve formov\u00e1n\u00ed postavy. [&hellip;]"}