{"id":971,"date":"2021-02-07T02:41:04","date_gmt":"2021-02-07T01:41:04","guid":{"rendered":"https:\/\/trenujbezvymluv.cz\/?post_type=album&#038;p=971"},"modified":"2021-02-07T03:17:59","modified_gmt":"2021-02-07T02:17:59","slug":"honza","status":"publish","type":"album","link":"https:\/\/trenujbezvymluv.cz\/en\/reference\/honza\/","title":{"rendered":"Honza"},"content":{"rendered":"<div>S Eli\u0161kou jsem se potkal p\u0159ed lety ve fitku jako osobn\u00ed tren\u00e9rku. Mohu konstatovat, \u017ee to bylo m\u00e9 osudov\u00e9 setk\u00e1n\u00ed.<\/div>\n<div>M\u016fj p\u016fvodn\u00ed z\u00e1m\u011br s Eli\u0161kou byl spr\u00e1vn\u011b nastavit jednotliv\u00e9 cviky a opravit p\u0159\u00edpadn\u00e9 chyby p\u0159i cvi\u010den\u00ed. N\u00e1sledn\u011b jsem m\u011bl v pl\u00e1nu cvi\u010dit ji\u017e samostatn\u011b.<\/div>\n<div>Po n\u011bkolika lekc\u00edch s Eli\u0161kou m\u011b zaujala jej\u00ed d\u016fslednost, pestrost a zodpov\u011bdn\u00fd p\u0159\u00edstup k jednotliv\u00fdm tr\u00e9nink\u016fm.<\/div>\n<div>Sv\u00fdm profesion\u00e1ln\u00edm p\u0159\u00edstupem a p\u0159\u00edpravou na jednotliv\u00e9 tr\u00e9ninky si pln\u011b z\u00edskala m\u00e9 sympatie, tak\u017ee jsem se rozhodl s Eli\u0161kou pokra\u010dovat d\u00e1le v m\u00e9m bodybuildingu.<\/div>\n<div>S Eli\u0161\u010dinou pomoc\u00ed a radou jsem zvl\u00e1dl p\u0159\u00edpravu na m\u00e9 vytrvalostn\u00ed b\u011b\u017eeck\u00e9 a triatlonov\u00e9 z\u00e1vody.<\/div>\n<div>Tr\u00e9ninky bez v\u00fdmluv se ji\u017e\u00a0staly neodmyslitelnou sou\u010d\u00e1st\u00ed m\u00e9ho sportovn\u00edho \u017eivota.<\/div>\n<div>V dob\u011b pandemie a zav\u0159en\u00fdch fitness center jsme si na\u0161li cestu formou outdoor tr\u00e9nink\u016f, kter\u00e9 vnesly nov\u00fd rozm\u011br do na\u0161eho spole\u010dn\u00e9ho cvi\u010den\u00ed.<\/div>\n<div>Na z\u00e1v\u011br chci dodat, \u017ee si Eli\u0161ku v\u00e1\u017e\u00edm nejen jako vrcholov\u00e9ho sportovce a osobn\u00edho tren\u00e9ra, ale p\u0159edn\u011b jako \u010dlov\u011bka na kter\u00e9ho se m\u016f\u017eete s d\u016fv\u011brou obr\u00e1tit s va\u0161imi fitness probl\u00e9my nebo v\u00fd\u017eivov\u00fdm poradenstv\u00edm.<\/div>","protected":false},"featured_media":69,"comment_status":"closed","ping_status":"closed","template":"","genre":[],"class_list":["post-971","album","type-album","status-publish","has-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Honza - trenujbezvymluv.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/trenujbezvymluv.cz\/en\/reference\/honza\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Honza - trenujbezvymluv.cz\" \/>\n<meta property=\"og:description\" content=\"S Eli\u0161kou jsem se potkal p\u0159ed lety ve fitku jako osobn\u00ed tren\u00e9rku. Mohu konstatovat, \u017ee to bylo m\u00e9 osudov\u00e9 setk\u00e1n\u00ed. M\u016fj p\u016fvodn\u00ed z\u00e1m\u011br s Eli\u0161kou byl spr\u00e1vn\u011b nastavit jednotliv\u00e9 cviky a opravit p\u0159\u00edpadn\u00e9 chyby p\u0159i cvi\u010den\u00ed. N\u00e1sledn\u011b jsem m\u011bl v pl\u00e1nu cvi\u010dit ji\u017e samostatn\u011b. Po n\u011bkolika lekc\u00edch s Eli\u0161kou m\u011b zaujala jej\u00ed d\u016fslednost, pestrost a zodpov\u011bdn\u00fd p\u0159\u00edstup k jednotliv\u00fdm tr\u00e9nink\u016fm. Sv\u00fdm profesion\u00e1ln\u00edm p\u0159\u00edstupem a p\u0159\u00edpravou na jednotliv\u00e9 tr\u00e9ninky si pln\u011b z\u00edskala m\u00e9 sympatie, tak\u017ee jsem se rozhodl s Eli\u0161kou pokra\u010dovat d\u00e1le v m\u00e9m bodybuildingu. S Eli\u0161\u010dinou pomoc\u00ed a radou jsem zvl\u00e1dl p\u0159\u00edpravu na m\u00e9 vytrvalostn\u00ed b\u011b\u017eeck\u00e9 a triatlonov\u00e9 z\u00e1vody. 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